Hi all,
Here is the next instalment of my journey. Hope you enjoy it
This is the link to the spartan workout I talked about: http://mybodybuildingguide.com/tag/mens-health-spartacus-workout-pdf
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My journey to a better me 
I’m also on a journey to a better me!!
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It is a great journey to be on!! How is your journey going?
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It’s great. I just recently started it so it’s still a baby journey. But I’m extremely motivated & have nothing really holding me back.
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I am fresh on the road too. I am always pumped to hear of other people that are making their lives better.
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